Biodanza (neologism from the Greek bio (life) and the Spanish danza (dance), literally the dance of life) is a system of self-development that uses music, movement and positive feelings to deepen self-awareness.

It seeks to promote the ability to make a holistic link to oneself and one's emotions and to express them. Biodanza also claims to allow one to deepen the bonds with others and nature and to express those feelings congenially.

Biodanza is defined as a "human integration system of organic renewal, of affective re-education,and of relearning of Life's original functions. Its application consists in leading vivencias through music, singing, movements and group encounter situations.

It is a method which aims the development of human capacities, including the feeling of happiness, communication skills and improving of relationships.

Biodanza was created in the 1960s by the Chilean anthropologist and psychologist Rolando Toro, the Biodanza system is now found in 54 countries, including Brazil, Argentina, Australia, Spain, Chile, France, Norway, Germany, Italy, Japan, South Africa, Uruguay, Netherlands, United Kingdom, United States, Colombia, Venezuela, and Belgium.

The UK Daily Telegraph describes Biodanza as "a series of exercises and moves that aim to promote self-esteem, the joy of life and the expression of emotions. Lots of bounding around and hugs"

Corrie Davidson is a certified Biodanza Instructor and she makes classes available to her clients as an additional resource.